Welcome to yourstressmatters

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. In addition, registered members also see less advertisements. Registration is fast, simple, and absolutely free, so please, join our community today!

Distress vs Eustress

Distress vs Eustress

Postby TheBaumGroup » Sat May 30, 2009 8:42 am

Eustress, the opposite of distress, is stress that is somewhat beneficial - but not too much; since your body cannot differentiate what stressors cause distress and what stressors cause eustress. In both cases your adrenal glands secrete adrenaline. According to Dr. Selye, too much adrenaline in your body is worse than intoxication. You must manage the stress that your attitudes, nutrition, environment and breathing present to you and to the people you love. It is essential for you to review your lifestyle and goals. For complete article visit http://www.YourStressMatters.com/stress5.htm
Site Admin
Posts: 59
Joined: Thu May 07, 2009 9:22 am

Return to Your Stress Matters

Who is online

Users browsing this forum: No registered users and 1 guest